OUR MISSION
BOXE OFFICE was born out of a simple idea: to make the art of boxing accessible to everyone. Our classes are perfect for those who wish to get back into shape through the basics of boxing training.
BOXE OFFICE'S GOALS
Whether you’re in group classes or private sessions, everybody deserves their trainer's attention. We ensure that you end up learning and improving after each session.
TRAINING AT BOXE OFFICE IS:
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An experience, not just a workout;
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Like being part of a community, not just a gym;
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Fun, not just hard work.
10 ESSENTIAL BENEFITS OF BOXING TRAINING
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HAND-EYE COORDINATION
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REFLEXES
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CONCENTRATION
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MEMORY RETENTION
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PERSEVERANCE
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STRESS RELIEF
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BALANCE
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ENDURANCE
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MUSCLE TONE
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FLEXIBILITY
BOXE OFFICE WANTS:
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To help youth develop discipline, determination, and other foundational skills that will enable them to confidently move forward and face challenges in their life;
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To help older adults rebuild bodily strength and improve their cognitive functions;
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To enable everyone to achieve new goals.
FOR THE MOST PASSIONATE
Boxing training can be addictive. It challenges you physically and technically. Improve your weaknesses by training in one of our specific training sessions.
HIT US UP ANYTIME
560 avenue du Président Kennedy
Montréal Québec
H3A 1J9
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McGill
514-774-7310
